CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD vs RED BEETS SLICED PICKLED
Nutrition comparison per 100 g serving
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RED BEETS SLICED PICKLED wins in 6 out of 11 nutrient categories
CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD: 4
vs
RED BEETS SLICED PICKLED: 6
(1 ties)
Overview
| Nutrient | CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calories | 121 cal | 54 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 13.1 g | 10.7 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 4.3 MG |
Minerals
| Mineral | CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 247 MG | 339 MG |