CHOPPED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About CHOPPED GARLIC
CHOPPED GARLIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GARLIC, WATER, CITRIC ACID, SODIUM BENZOATE.
Dietary Information
CHOPPED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, CHOPPED GARLIC gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOPPED GARLIC
See how CHOPPED GARLIC compares to other foods in terms of nutrition:
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- CHOPPED GARLIC vs BABY ARUGULA, BABY SPINACH AND BABY GREENS PAIRED WITH GRAPE TOMATOES, MOZZARELLA PEARLS AND BASIL BALSAMIC VINAGRETTE SALAD, BASIL-BALSAMIC CAPRESE
- CHOPPED GARLIC vs CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN. PARMESAN CHEESE AND CREAMY CAESAR DRESSING SALAD, CHICKEN CAESAR
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