Know what is on your plate.
Gilbert, CHICKEN & BACON COBB SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN & BACON COBB SALAD
Chicken and Bacon Cobb Salad from Gilbert Foods combines romaine lettuce, grilled chicken breast strips, precooked bacon bits, hard-cooked egg, blue cheese crumbles, dried cranberries, and grape tomatoes with Chianti Italian dressing. Each 298g serving has 221 calories, 8.05g protein, 7.38g carbs, and 1g fiber with 18.79g fat, providing a high-fat, protein-supported ready-to-eat salad.
Ingredients
ROMAINE LETTUCE, CHIANTI ITALIAN DRESSING [SOYBEAN OIL, RED WINE VINEGAR, VINEGAR, WATER, SUGAR, SALT, GARLIC, SPICES AND HERBS, ONION, CHIANTI WINE, AND XANTHAN GUM], PRECOOKED BACON BITS [BACON CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRATE, MAY CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATE], GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], HARD COOKED EGG, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], BLUE CHEESE [BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], GRAPE TOMATOES
Dietary Information
Notable micronutrients in CHICKEN & BACON COBB SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, CHICKEN & BACON COBB SALAD gets 15% of its calories from protein, 13% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gilbert, CHICKEN & BACON COBB SALAD
See how Gilbert, CHICKEN & BACON COBB SALAD compares to other foods in terms of nutrition:
- Gilbert, CHICKEN & BACON COBB SALAD vs Bread & Circus, WHOLE FOODS MARKET, SICILIAN HERBED OLIVES
- Gilbert, CHICKEN & BACON COBB SALAD vs Bread & Circus, WHOLE FOODS MARKET, SPICY CHILI PITTED OLIVES
- Gilbert, CHICKEN & BACON COBB SALAD vs Bread & Circus, PITTED KALAMATA OLIVES
- Gilbert, CHICKEN & BACON COBB SALAD vs Bread & Circus, WHOLE FOODS MARKET, LEMON & GARLIC OLIVES PITTED
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.