CHICKEN & BACON COBB SALAD vs HANDMADE EGG SALAD WITH CHIVES
Nutrition comparison per 100 g serving
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HANDMADE EGG SALAD WITH CHIVES wins in 6 out of 10 nutrient categories
CHICKEN & BACON COBB SALAD: 2
vs
HANDMADE EGG SALAD WITH CHIVES: 6
(2 ties)
Overview
| Nutrient | CHICKEN & BACON COBB SALAD | HANDMADE EGG SALAD WITH CHIVES | Winner |
|---|---|---|---|
| Calories | 221 cal | 210 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 7.4 g | 2 g | |
| Fat | 18.8 g | 18 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON COBB SALAD | HANDMADE EGG SALAD WITH CHIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BACON COBB SALAD | HANDMADE EGG SALAD WITH CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 450 MG | 470 MG |