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Know what is on your plate.

Gilbert, SPICY THAI STYLE CHICKEN SALAD, SPICY

Pickles, Olives, Peppers & Relishes Gilbert Foods LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
7.1g Protein
13.4g Carbs
7.1g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 26%
Carbs 13.4g 49%
Fat 7.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 38mg 2%
Total Carbohydrate 13.4g 5%
Dietary Fiber 1.5g 5%
Total Sugars 7.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SPICY THAI STYLE CHICKEN SALAD, SPICY

Gilbert Foods Spicy Thai Style Chicken Salad provides 141 calories, 7.1g of protein, 13.4g of carbs, and 7.1g of fat per 269g serving. Romaine lettuce is topped with grilled chicken breast, red bell pepper strips, shredded red cabbage, crispy rice noodles, and a spicy Thai peanut dressing with soy sauce, hoisin, and lime. The 1.5g of fiber comes from the vegetable and lettuce base.

Ingredients

ROMAINE LETTUCE, SPICY THAI PEANUT DRESSING [LIQUID SUGAR (SUGAR, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PEANUT BUTTER (PEANUTS, SALT), SOYBEAN OIL, HOISIN SAUCE (SUGAR, VINEGAR, SOYBEANS, WATER, SALT, WHEAT FLOUR, GARLIC,SESAME SEED, CHILI, SPICES, AND RED 40 [MAY CONTAIN TRACES OF SHELLFISH]), LIME JUICE (FROM CONCENTRATE), WATER, PEANUTS, RICE WINE VINEGAR (SUGAR, SALT), SPICE, SALT, MODIFIED CORN STARCH], GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], RED BELL PEPPER STRIPS, SHREDDED RED CABBAGE, CRISPY RICE NOODLES, [BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL, AND/OR PALM OIL, AND/OR HYDROGENATED SOYBEAN OIL, AND/OR CORN OIL, AND/OR RICE OIL, AND/OR CANOLA OIL, AND/OR COTTONSEED OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WATER, SALT, MODIFIED CORN STARCH])

Dietary Information

Notable micronutrients in SPICY THAI STYLE CHICKEN SALAD, SPICY include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, SPICY THAI STYLE CHICKEN SALAD, SPICY gets 20% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gilbert, SPICY THAI STYLE CHICKEN SALAD, SPICY

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