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Flavor Delite, BELLA FAMIGLIA, SUNDRIED TOMATO TAPENADE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About BELLA FAMIGLIA, SUNDRIED TOMATO TAPENADE
Bella Famiglia Sundried Tomato Tapenade is a Mediterranean-style spread with a complex ingredient base. Per 100g it provides 260 calories, 13.3g fat from extra virgin olive oil, 26.7g carbs, 6.7g protein, and 13.3g fiber - a notably high fiber content. Ingredients include sundried tomato flakes, green olives, tomato paste, mizithra cheese, garlic, red wine vinegar, and basil. It works as a spread on bread, a pasta condiment, or a dip for vegetables.
Ingredients
SUNDRIED TOMATO FLAKES, EXTRA VIRGIN OLIVE OIL, GREEN OLIVES, TOMATO PASTE, MIZITHRA CHEESE, GARLIC, RED WINE VINEGAR, SALT, BASIL.
Dietary Information
BELLA FAMIGLIA, SUNDRIED TOMATO TAPENADE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BELLA FAMIGLIA, SUNDRIED TOMATO TAPENADE include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, BELLA FAMIGLIA, SUNDRIED TOMATO TAPENADE gets 10% of its calories from protein, 41% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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