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First International Health — ORGANIC SUNDRIED TOMATOES IN OLIVE OIL, OLIVE OIL

Pickles, Olives, Peppers & Relishes First International Health Foods Ltd. Branded
79 Calories
5.3g Protein
26.3g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,295mg 56%
Total Carbohydrate 26.3g 10%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 4.7mg 26%
Potassium 1,658mg 35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 26.3g 56%
Fat 15.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 4.7 MG 26%
Potassium, K 1,658 MG 35%
Sodium, Na 1,295 MG 56%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Potassium, K (35% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About ORGANIC SUNDRIED TOMATOES IN OLIVE OIL, OLIVE OIL

Brad's Organic Sundried Tomatoes in Olive Oil contain organic Roma tomatoes dried and packed in organic olive oil with salt, organic thyme, organic basil, and citric acid. A 19g serving provides 79 calories, 5g of protein, 26g of carbohydrates, and 16g of fat, with 5.3g of fiber. The oil the tomatoes are packed in carries the herbs and can be used in cooking as a flavorful fat. Add to pasta, pizza, antipasto boards, or blend into sauces.

Ingredients

ORGANIC SUN DRIED ROMA TOMATOES, ORGANIC OLIVE OIL, SALT, ORGANIC THYME, ORGANIC BASIL, CITRIC ACID

Dietary Information

ORGANIC SUNDRIED TOMATOES IN OLIVE OIL, OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SUNDRIED TOMATOES IN OLIVE OIL, OLIVE OIL include Sodium, Na (56% DV) , Potassium, K (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, ORGANIC SUNDRIED TOMATOES IN OLIVE OIL, OLIVE OIL gets 27% of its calories from protein, 133% from carbohydrates, and 180% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare First International Health — ORGANIC SUNDRIED TOMATOES IN OLIVE OIL, OLIVE OIL

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