SPICY THAI STYLE CHICKEN SALAD vs BELLA FAMIGLIA
Nutrition comparison per 100 g serving
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BELLA FAMIGLIA wins in 5 out of 10 nutrient categories
SPICY THAI STYLE CHICKEN SALAD: 4
vs
BELLA FAMIGLIA: 5
(1 ties)
Overview
| Nutrient | SPICY THAI STYLE CHICKEN SALAD | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calories | 141 cal | 160 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 13.4 g | 13.3 g | |
| Fat | 7.1 g | 13.3 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY THAI STYLE CHICKEN SALAD | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 0 MG |
Minerals
| Mineral | SPICY THAI STYLE CHICKEN SALAD | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 38 MG | 1,000 MG |