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Flavor Delite, BELLA FAMIGLIA, GREEN OLIVE TAPENADE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About BELLA FAMIGLIA, GREEN OLIVE TAPENADE
Bella Famiglia green olive tapenade by Flavor Delite is made from green olives, extra virgin olive oil, coriander, lemon juice, basil, and garlic. Per 100g it provides 160 calories, no protein, 13.3g carbohydrates, 13.3g fat, and 6.7g fiber. A clean six-ingredient olive spread with no thickeners or preservatives. The coriander and basil give it a distinct Mediterranean herb character. Used as a spread on bread and crackers, a pasta ingredient, or a condiment for grilled meats and vegetables.
Ingredients
GREEN OLIVES, EXTRA VIRGIN OLIVE OIL, CORIANDER, LEMON JUICE, BASIL, GARLIC.
Dietary Information
BELLA FAMIGLIA, GREEN OLIVE TAPENADE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BELLA FAMIGLIA, GREEN OLIVE TAPENADE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, BELLA FAMIGLIA, GREEN OLIVE TAPENADE gets 0% of its calories from protein, 33% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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