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Know what is on your plate.

Conservas La Costena S.A, GOURMET PITTED OLIVES

Pickles, Olives, Peppers & Relishes Conservas La Costena S.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
0g Protein
0g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 20g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About GOURMET PITTED OLIVES

La Costena Gourmet Pitted Olives are canned green olives in a brine of water, salt, vinegar, and citric acid, preserved with potassium sorbate and ascorbic acid, with monosodium glutamate added for savory depth. A 15 g serving provides 200 calories per 100 g equivalent and about 30 calories per typical 15 g portion, all from fat. Use in antipasto, on pizza, in pasta salads, or as a garnish in cocktails.

Ingredients

OLIVES (PITTED), WATER, SALT, VINEGAR, CITRIC ACID, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE (CHEMICAL PRESERVATIVE), ASCORBIC ACID, LACTIC ACID.

Dietary Information

GOURMET PITTED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET PITTED OLIVES include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, GOURMET PITTED OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conservas La Costena S.A, GOURMET PITTED OLIVES

See how Conservas La Costena S.A, GOURMET PITTED OLIVES compares to other foods in terms of nutrition:

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