GOURMET PITTED OLIVES vs SLIGHTLY SWEET SANDWICH SPREAD
Nutrition comparison per 100 g serving
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GOURMET PITTED OLIVES wins in 4 out of 11 nutrient categories
GOURMET PITTED OLIVES: 4
vs
SLIGHTLY SWEET SANDWICH SPREAD: 3
(4 ties)
Overview
| Nutrient | GOURMET PITTED OLIVES | SLIGHTLY SWEET SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 1,200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 300 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PITTED OLIVES | SLIGHTLY SWEET SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PITTED OLIVES | SLIGHTLY SWEET SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 1,200 MG | 800 MG |