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Gluten Free Oats, CHOPPED GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CHOPPED GARLIC
J&F chopped garlic is a convenience product offering pre-minced garlic packed in water or oil, eliminating the peeling and chopping step in fresh garlic preparation. The product retains the characteristic pungency and sulfur compounds associated with allium that contribute to flavor in savory cooking. Per 100g this product contributes approximately 120 kcal, 0.5g fat, 28g carbohydrate, and 4g protein. Ingredients are garlic and a preservative such as citric acid or phosphoric acid, depending on formulation. Suitable for vegetarian and vegan diets. The pre-chopped format suits high-volume cooking applications in food service and home kitchens alike. Flavor intensity may differ slightly from freshly minced garlic due to processing. Refrigerate after opening; the jar provides multiple servings. Use across soups, marinades, stir-fries, and sauce bases.
Ingredients
GARLIC, WATER, CITRIC ACID, SALT.
Dietary Information
CHOPPED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 208 calories per 100 grams, CHOPPED GARLIC gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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