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Food Town, CHOPPED BROCCOLI

Frozen Vegetables Food Town Stores Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FARIDA, FROZEN MIXED VEGETABLES 75 3.8g 15g 0g SEASON'S CHOICE, EXTRA FINE GREEN BEANS 29 2.3g 7.0g 0g SIMPLY NATURE, BROCCOLI FLORETS 35 1.2g 4.7g 0g SIMPLY NATURE, CHOPPED SPINACH 35 3.5g 4.7g 0g Wakefern Food, SHOPRITE, CUT GREEN BEANS 17 0.8g 3.3g 0g Pictsweet, SIGNATURE EDAMAME 149 12.2g 16.2g 4.7g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About CHOPPED BROCCOLI

Food Lion Chopped Broccoli is a frozen broccoli product with a single ingredient. An 85g serving contains 35 calories, 1.2g protein, 4.7g carbs, and 2.4g fiber with no fat. Frozen broccoli retains most of its nutrients and cooks quickly from frozen by steaming or microwaving. A low-calorie vegetable for use as a side dish or in casseroles and stir-fries.

Ingredients

BROCCOLI.

Dietary Information

CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED BROCCOLI include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, CHOPPED BROCCOLI gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food Town, CHOPPED BROCCOLI

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More in Frozen Vegetables

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