Pinnacle, CAULIFLOWER FLORETS

Nutrition Highlights

• Very low in calories (29 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of Vitamin C, total ascorbic acid (27% DV).

About CAULIFLOWER FLORETS

Birds Eye Cauliflower Florets from Pinnacle Foods Group are a frozen single-ingredient vegetable with no added salt, sauce, or seasoning. Per 100g they provide just 29 calories, 1.2g protein, 4.7g carbs, and 1.2g fiber. Cauliflower is naturally low in calories and carbohydrates and a good source of vitamin C and vitamin K. Suitable for steaming, roasting, stir-frying, or mashing as a low-carb potato substitute. No additives of any kind.

Ingredients

CAULIFLOWER.

Dietary Information

CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER FLORETS include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CAULIFLOWER FLORETS gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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