FRESH & EASY, CHOPPED ASPARAGUS SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About CHOPPED ASPARAGUS SALAD KIT
Fresh & Easy Chopped Asparagus Salad Kit is a complete salad kit combining cabbage, asparagus, carrots, radicchio, parmesan cheese, pumpkin seeds, Caesar croutons, and a shallot-lemon dressing. Per 100 g, it provides approximately 76 calories, 3.8 g of protein, 8.1 g of carbohydrates, and 3.8 g of fat, with 1.6 g of fiber. The shallot lemon dressing uses canola oil, red wine vinegar, lime and lemon juice concentrates, roasted garlic, and xanthan gum. The Caesar croutons are made with cracked rye, cracked wheat, parmesan, and garlic. Contains wheat, milk, and sulfites (in the dressing vinegar). The combination of pumpkin seeds and parmesan adds protein and flavor complexity beyond a standard salad kit. Best tossed and served immediately after dressing.
Ingredients
CABBAGE, SHALLOT LEMON DRESSING [CANOLA OIL, WATER, RED WINE VINEGAR (CONTAINS POTASSIUM METABISULFITE), SHALLOTS, DISTILLED VINEGAR, SUGAR, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, SALT, ROASTED GARLIC (GARLIC, CANOLA OIL), SPICE, XANTHAN GUM], ASPARAGUS, CARROTS, RADICCHIO, CAESAR CROUTONS [WHEAT FLOUR, SUNFLOWER OIL, SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, SALT, SUGAR, WHEAT GLUTEN, GARLIC, ONION, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPICES, YEAST, NATURAL FLAVOR, CITRIC ACID], PUMPKIN SEEDS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Calorie Breakdown
At 76 calories per 100 grams, CHOPPED ASPARAGUS SALAD KIT gets 20% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, CHOPPED ASPARAGUS SALAD KIT
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