CHOPPED ASPARAGUS SALAD KIT vs SWEET PICKLES
Nutrition comparison per 100 g serving
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CHOPPED ASPARAGUS SALAD KIT wins in 7 out of 10 nutrient categories
CHOPPED ASPARAGUS SALAD KIT: 7
vs
SWEET PICKLES: 2
(1 ties)
Overview
| Nutrient | CHOPPED ASPARAGUS SALAD KIT | SWEET PICKLES | Winner |
|---|---|---|---|
| Calories | 76 cal | 107 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 8.1 g | 25 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ASPARAGUS SALAD KIT | SWEET PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | CHOPPED ASPARAGUS SALAD KIT | SWEET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 130 MG | 571 MG |