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EGGO — CHOCOLATEY CHIP STRAWBERRY THICK & FLUFFY WAFFLE, CHOCOLATEY CHIP STRAWBERRY

Frozen Pancakes, Waffles, French Toast & Crepes EGGO Branded
291 Calories
5.5g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 12.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 48%
Niacin 7.3 MG 45%
Vitamin B-6 0.7 MG 43%
Vitamin B-12 2.2 UG 91%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 8.2 MG 45%
Phosphorus, P 273 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Harris-Teeter — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 40g 10g Raley's — BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g Harris-Teeter — MULTIGRAIN WAFFLES, MULTIGRAIN 271 7.1g 40g 10g Harris-Teeter — BLUEBERRY WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g Harris-Teeter — HOMESTYLE WAFFLES, HOMESTYLE 300 0g 40g 11.4g Hy-Vee — BLUEBERRY PANCAKES, BLUEBERRY 205 5.1g 37.6g 3.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (45% DV).
  • Good source of Phosphorus, P (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (48% DV).

About CHOCOLATEY CHIP STRAWBERRY THICK & FLUFFY WAFFLE, CHOCOLATEY CHIP STRAWBERRY

Eggo Chocolatey Chip Strawberry Thick and Fluffy Waffles are a frozen breakfast product offering a sweet flavor combination of strawberries and chocolate chips in a thick, restaurant-style waffle format. Made with enriched wheat flour, vegetable oils, eggs, sugar, and leavening, with real strawberries and chocolate pieces added alongside beet juice and annatto for natural color. Per 100 g the waffles provide approximately 291 calories and 5.45 g protein; carbohydrate and fat values appear incomplete in source data. Fortified with calcium, vitamins A, B1, B2, B6, and B12, and folic acid. Contains wheat, milk, egg, and soy allergens. Best toasted from frozen for optimal texture.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL AND/OR CANOLA OIL), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF NATURAL FLAVORS, DEXTROSE, COCOA, SALT, WHEAT FLOUR, MODIFIED CORN STARCH, WHEY, CITRIC ACID, MALTODEXTRIN, STRAWBERRIES, ANNATTO COLOR, BEET JUICE CONCENTRATE FOR COLOR, SOY LECITHIN, CHOCOLATE, NONFAT MILK. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Dietary Information

CHOCOLATEY CHIP STRAWBERRY THICK & FLUFFY WAFFLE, CHOCOLATEY CHIP STRAWBERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATEY CHIP STRAWBERRY THICK & FLUFFY WAFFLE, CHOCOLATEY CHIP STRAWBERRY include Vitamin B-12 (91% DV) , Thiamin (83% DV) , Riboflavin (48% DV) , Iron, Fe (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, CHOCOLATEY CHIP STRAWBERRY THICK & FLUFFY WAFFLE, CHOCOLATEY CHIP STRAWBERRY gets 7% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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