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Know what is on your plate.

WINN-DIXIE, BELGIAN WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

338 Calories
6.2g Protein
46.2g Carbs
13.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 9%
Carbs 46.2g 70%
Fat 13.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 615mg 27%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.5g 5%
Total Sugars 10.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 69 MG 1%
Sodium, Na 615 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About WINN-DIXIE, BELGIAN WAFFLES

Winn-Dixie Belgian Waffles are frozen waffles made with enriched wheat flour, whey, vegetable oil, sugar, and eggs. A 65g serving provides 338 calories, 6.15g protein, 46.15g carbs, 13.85g fat, and 1.5g fiber. A standard frozen waffle with a slightly richer texture from the whey and egg combination typical of Belgian-style recipes.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in WINN-DIXIE, BELGIAN WAFFLES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, WINN-DIXIE, BELGIAN WAFFLES gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WINN-DIXIE, BELGIAN WAFFLES

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