Smart & Final Iris — CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH
CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 39.3g of carbohydrates, and 25g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER BLEND (BUTTER [SALT, CREAM], SOYBEAN OIL, PALM AND PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE] ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN/CAROB BEAN/GUARGUM]), CHOCOLATE FILLING (SUGAR, WATER, DEXTROSE, CORN SYRUP COCOA [PROCESSED WITH ALKALI], NON-FAT DRY MILK, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, CELLULOSE GEL, SALT, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVET]), DRY CRUMB (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THAMNEMONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NONFATMILK, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CORN SYRUP SOLIDS, EGG WHITES, EGG YOLK, GUM ARABIC, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM, WATER, SUGAR.
Dietary Information
Notable micronutrients in CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH gets 4% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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