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Kellogg — CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER

Cereal The Kellogg Company Branded
421 Calories
5.3g Protein
76.3g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 76.3g 28%
Dietary Fiber 2.6g 9%
Total Sugars 39.5g
Protein 5.3g 11%
Vitamin D 3mcg 15%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 76.3g 82%
Fat 11.8g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 5.3 MG 33%
Vitamin B-6 0.5 MG 31%
Folate, total 105 UG 26%
Vitamin B-12 1.6 UG 66%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 158 MG 3%
Sodium, Na 526 MG 23%

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Iga — REGULAR INSTANT OATMEAL 357 10.7g 67.9g 7.1g Iga — 100% NATURAL WHOLE GRAIN QUICK OATS 375 12.5g 67.5g 6.3g KROGER, OAT SQUARES 375 10.7g 78.6g 4.5g Green Chemical Products — ORGANIC ORIGINAL INSTANT OATMEAL 375 15g 67.5g 6.3g Green Chemical Products — WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL 375 10g 75g 3.8g CVS Pharmacy — QUICK COOK STEEL CUT OATS 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (33% DV).
  • Good source of Vitamin B-6 (31% DV).

About CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER

CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 76.3g of carbohydrates, and 11.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MILLED CORN, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED PALM OIL), CORN SYRUP, DEXTROSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), VEGETABLE OIL (HIGH OLEIC SOYBEAN, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF SALT, MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

Dietary Information

Notable micronutrients in CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER include Vitamin B-12 (66% DV) , Iron, Fe (40% DV) , Riboflavin (34% DV) , Niacin (33% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER gets 5% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER

See how Kellogg — CHOCOLATE PEANUT BUTTER SWEETENED CORN CEREAL, CHOCOLATE; PEANUT BUTTER compares to other foods in terms of nutrition:

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