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CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
467 Calories
16.7g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 26.7mg 148%
Potassium 627mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 46.7g 50%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 26.7 MG 148%
Potassium, K 627 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g TROPICAL HEAT TRAIL MIX, TROPICAL HEAT 483 10.3g 48.3g 27.6g CINNAMON PECANS, CINNAMON 567 3.3g 50g 43.3g MILK CHOCOLATE COVERED ROUNDS PRETZEL BALLS, MILK CHOCOLATE 500 7.1g 67.9g 25g EVERYTHING DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, EVERYTHING 393 3.6g 75g 10.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (148% of Daily Value per 100g).

About CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT

CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, CHOCOLATE CANDIES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, COLOR ADDED (BLUE 1, BLUE 1 LAKE BLUE 2 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, TITANIUM DIOXIDE, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, VANILLIN), SUNFLOWER KERNELS, SALT, COTTONSEED AND PEANUT OIL.

Dietary Information

CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT include Iron, Fe (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT gets 14% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT

See how CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT compares to other foods in terms of nutrition:

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