CHOCOLATE NUT TRAIL MIX vs RICKY'S LUCKY NUTS
Nutrition comparison per 100 g serving
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RICKY'S LUCKY NUTS wins in 5 out of 11 nutrient categories
CHOCOLATE NUT TRAIL MIX: 4
vs
RICKY'S LUCKY NUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE NUT TRAIL MIX | RICKY'S LUCKY NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 46.7 g | 32.1 g | |
| Fat | 30 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT TRAIL MIX | RICKY'S LUCKY NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUT TRAIL MIX | RICKY'S LUCKY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 71 MG | |
| Iron, Fe | 26.7 MG | 3.9 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 200 MG | 929 MG |