CHOCOLATE NUT TRAIL MIX vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE NUT TRAIL MIX wins in 5 out of 11 nutrient categories
CHOCOLATE NUT TRAIL MIX: 5
vs
NATURAL DIRECTIONS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE NUT TRAIL MIX | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 46.7 g | 54.6 g | |
| Fat | 30 g | 27.3 g | |
| Fiber | 6.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT TRAIL MIX | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUT TRAIL MIX | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 26.7 MG | 1.1 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 200 MG | 576 MG |