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CHOCOLATE MINT BARS, CHOCOLATE MINT

Snack, Energy & Granola Bars Perfect Bar, LLC Branded
492 Calories
21.5g Protein
38.5g Carbs
30.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 62mg 3%
Total Carbohydrate 38.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 27.7g
Protein 21.5g 43%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.2mg 18%
Potassium 677mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.5g 24%
Carbs 38.5g 42%
Fat 30.8g 34%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 13.8 MG 87%
Pantothenic acid 1.2 MG 23%
Folate, total 92 UG 23%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 123 MG 29%
Phosphorus, P 308 MG 25%
Potassium, K 677 MG 14%
Sodium, Na 62 MG 3%
Zinc, Zn 3.5 MG 31%
Copper, Cu 1.2 MG 137%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP 0 0g 0g 0g SQUARES SNACK 441 8.8g 61.8g 20.6g HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO 452 23.8g 42.9g 23.8g CRANBERRY ALMOND CHEWY NUT BARS, CRANBERRY ALMOND 0 0g 0g 0g RED BERRIES FLAVORED CHEWY SNACK BARS, RED BERRIES 0 0g 0g 0g BARS 525 15g 40g 35g

Nutrition Highlights

  • Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Zinc, Zn (31% DV).
  • Rich source of Copper, Cu (137% of Daily Value per 100g).

About CHOCOLATE MINT BARS, CHOCOLATE MINT

CHOCOLATE MINT BARS, CHOCOLATE MINT is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.5g of protein, 38.5g of carbohydrates, and 30.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUT BUTTER*, HONEY*, NONFAT DRY MILK*, DARK CHOCOLATE* (CHOCOLATE*+, CANE SUGAR*+, COCOA BUTTER*+), COCOA*, DRIED WHOLE EGG POWDER*, RICE PROTEIN *, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED *, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE *, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*, PEPPERMINT OIL. *ORGANIC +FAIR TRADE INGREDIENTS

Dietary Information

CHOCOLATE MINT BARS, CHOCOLATE MINT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MINT BARS, CHOCOLATE MINT include Copper, Cu (137% DV) , Niacin (87% DV) , Zinc, Zn (31% DV) , Riboflavin (30% DV) , and Magnesium, Mg (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 492 calories per 100 grams, CHOCOLATE MINT BARS, CHOCOLATE MINT gets 18% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE MINT BARS, CHOCOLATE MINT

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