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Know what is on your plate.

Ghirardelli Chocolate, CHOCOLATE, MILK CHOCOLATE CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
60g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 117mg 5%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.7mg 4%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.7 MG 4%
Potassium, K 333 MG 7%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE, MILK CHOCOLATE CARAMEL

Ghirardelli milk chocolate caramel squares deliver 500 calories, 6.7g protein, 60g carbs, 30g fat, and 3.3g fiber per 30g serving. Made with milk chocolate, sweetened condensed milk, corn syrup, butter, and palm oil, they are a rich, classic milk chocolate caramel confection with smooth, indulgent flavor.

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, WATER, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, DISODIUM PHOSPHATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), VANILLA EXTRACT, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE, MILK CHOCOLATE CARAMEL gets 5% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, CHOCOLATE, MILK CHOCOLATE CARAMEL

See how Ghirardelli Chocolate, CHOCOLATE, MILK CHOCOLATE CARAMEL compares to other foods in terms of nutrition:

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