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Giannios Candy, MARSHMALLOWS

Chocolate Giannios Candy Company, Inc. Branded
465 Calories
4.7g Protein
65.1g Carbs
20.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 70mg 3%
Total Carbohydrate 65.1g 24%
Dietary Fiber 2.3g 8%
Total Sugars 55.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 65.1g 72%
Fat 20.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 251 MG 5%
Sodium, Na 70 MG 3%

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About MARSHMALLOWS

Giannios Candy Company's Marshmallows are chocolate-covered marshmallows with a more involved ingredient list than the name suggests. The milk chocolate shell contains sugar, cocoa butter, milk, chocolate liquor, soy lecithin, and vanilla. Inside, the marshmallow center is built on corn syrup, sugar, dextrose, modified corn starch, gelatin, and tetrasodium pyrophosphate. The result is predominantly sugar and simple carbohydrates, with a modest fat contribution from the chocolate coating. Protein is very low. These are straightforward candy-box confections - rich, sweet, and with no nutritional pretense.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, VANILLA), CORN SYRUP, SUGAR, DEXTROSE, MODIFIED FOOD STARCH (CORN), WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.

Calorie Breakdown

At 465 calories per 100 grams, MARSHMALLOWS gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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