CHOCOLATE vs HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 60 g | 51.5 g | |
| Fat | 30 g | 39.4 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 333 MG | 485 MG | |
| Sodium, Na | 117 MG | 30 MG |