Wal-Mart, CHOCOLATE ICED MINI DONUTS, CHOCOLATE

About CHOCOLATE ICED MINI DONUTS, CHOCOLATE

Freshness Guaranteed Chocolate Iced Mini Donuts are individually glazed miniature yeast-raised donuts sold under Walmart's Freshness Guaranteed brand, which covers deli-bakery and fresh-prepared items. Per 100 grams, they deliver approximately 386 calories, 5.26 g of protein, 49.12 g of carbohydrates, 17.54 g of fat, and 1.80 g of dietary fiber — a calorie-dense fried and glazed bakery product.

The dough base uses enriched wheat flour as the primary ingredient, followed by water, isomaltulose (a disaccharide derived from sucrose with a lower glycemic index used here as a partial sugar replacer), and palm oil-based shortening. Notably, the shortening contains TBHQ (tert-butylhydroquinone) as a preservative — a synthetic antioxidant that prevents fat oxidation and rancidity, which has been subject to ongoing regulatory scrutiny in some international markets though it remains FDA-approved in the US at concentrations up to 0.02% of the fat content. The frying or coating fat system also includes soybean and/or canola oil.

Notably, this product contains shellac, a coating agent derived from the secretions of the lac bug (Kerria lacca), which is used to create a glossy finish on confectionery and baked goods. Shellac is considered non-vegan. Titanium dioxide is listed as a colorant — the EU has banned titanium dioxide as a food additive as of 2022, but it remains permitted in the United States. Carnauba wax provides additional surface gloss. Allergens include wheat, milk (dry whole milk, nonfat dry milk, whey), eggs, and soy (soybean flour, soybean lecithin). The full ingredient list indicates a highly processed product with multiple emulsifiers, preservatives, and coating agents.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ISOMALTULOSE, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOYBEAN FLOUR, YEAST, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SALT, CORN STARCH, PALM KERNEL AND/OR PALM FAT, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMULSIFIER), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR-AGAR, GUM ARABIC, LOCUST BEAN GUM, SUNFLOWER OIL, DRY WHOLE MILK, NONFAT DRY MILK, YOGURT POWDER (CULTURED SKIM MILK), SOYBEAN LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN, SHELLAC, CARNAUBA WAX, ENZYME, EGG, TITANIUM DIOXIDE FOR COLOR.

Calorie Breakdown

At 386 calories per 100 grams, CHOCOLATE ICED MINI DONUTS, CHOCOLATE gets 5% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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