J.S. Krum — THE VEGAN MUFFIN, COCONUT CARROT CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 309 MG | 13% |
About THE VEGAN MUFFIN, COCONUT CARROT CAKE
Abe's Coconut Carrot Cake Vegan Muffin is free of animal products and made with canola oil, applesauce, and non-GMO flour. Each 55g serving delivers 382 calories, 56.4g carbs, 16.4g fat, and 3.6g protein with 1.8g fiber. Carrot, pineapple, and coconut contribute natural sweetness and moisture. A convenient dairy-free and egg-free grab-and-go breakfast or snack option.
Ingredients
NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, CARROTS, NON-GMO CANOLA OIL, APPLE SAUCE, COCONUT, PINEAPPLE, WATER, BAKING SODA (SODIUM BICARBONATE), VANILLA, SALT, CINNAMON.
Calorie Breakdown
At 382 calories per 100 grams, THE VEGAN MUFFIN, COCONUT CARROT CAKE gets 4% of its calories from protein, 59% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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