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Wal-Mart, BLUEBERRY FLAVORED KING CAKE, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 246 MG | 11% |
About BLUEBERRY FLAVORED KING CAKE, BLUEBERRY
Freshness Guaranteed Blueberry Flavored King Cake is a yeasted pastry sold under Walmart's Freshness Guaranteed in-store bakery brand. King cakes are a traditional Mardi Gras pastry of Creole origin, typically a ring-shaped yeasted dough filled with sweet filling and topped with colored icing or sugar. This product falls in the Cakes, Cupcakes, and Snack Cakes category.
The primary ingredients are sugar and bleached enriched wheat flour. Water and margarine made from palm oil, water, and salt provide the dough's fat and hydration. The blueberry filling contains water, sugar, blueberries, corn syrup, modified food starch, sodium propionate and potassium sorbate as preservatives, and xanthan gum and locust bean gum for texture stabilization. Yeast is present confirming the leavened bread-like structure. The formula includes a range of minor ingredients for emulsification, texture, and shelf stability: soy flour, sodium stearoyl lactylate, calcium sulfate, mono and diglycerides, and enzymes. Agar-agar and carob bean gum contribute to glaze or coating texture. Natural and artificial flavors are listed. Allergens include wheat, dairy (from whey and nonfat milk), eggs, and soy.
Nutritionally, this king cake provides 386 calories per 100 grams, with 10.53 grams of fat, 70.18 grams of carbohydrates, 3.51 grams of protein, and no fiber. The carbohydrate content is high, reflecting the sugar-enriched yeasted dough and sweet filling combination. This is a calorie-dense, high-sugar pastry product consistent with the traditional king cake format.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), BLUEBERRY FILLING (WATER, SUGAR, BLUEBERRIES, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, SODIUM PROPIONATE [PRESERVATIVE], CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORS, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LOCUST BEAN GUM, GUAR GUM), CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, EGGS, SOYBEAN OIL, WHEY, VITAL WHEAT GLUTEN, MALTODEXTRIN, PALM OIL, CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, CORN STARCH, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SOY FLOUR DEFATTED, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, AMMONIUM SULFATE, NATURAL AND ARTIFICIAL COLORS, PROPYLENE GLYCOL, TOCOPHEROLS, ENZYMES.
Calorie Breakdown
At 386 calories per 100 grams, BLUEBERRY FLAVORED KING CAKE, BLUEBERRY gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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