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Kroger, CHOCOLATE GANACHE LAVA CAKES, CHOCOLATE GANACHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (23% DV).
About CHOCOLATE GANACHE LAVA CAKES, CHOCOLATE GANACHE
Private Selection Chocolate Ganache Lava Cakes are a premium frozen dessert product under The Kroger Co.'s upscale Private Selection sub-brand, offering heat-and-serve individual molten chocolate cakes. Each 108-gram serving provides 343 calories, 37 grams of carbohydrates, 20.4 grams of fat, and 4.6 grams of protein.
The recipe employs two distinct chocolate components: a semisweet chocolate processed with alkali (providing a rounded, mellow chocolate flavor) and a separate unprocessed semisweet chocolate (contributing sharper, more complex chocolate notes), along with cocoa powder for intensity. Real butter (cream and salt) and real eggs contribute richness, and heavy cream — itself a complex blend of cream, milk, skim milk powder, mono- and diglycerides, carrageenan, cellulose gum, and sodium citrate — provides the ganache's characteristic smooth texture.
Bleached enriched wheat flour and a baking powder blend (sodium acid pyrophosphate, sodium bicarbonate, corn starch, calcium sulfate, monocalcium phosphate) provide structure and leavening. Palm and modified palm oil shortening supplements texture. Modified tapioca starch stabilizes the molten center. The formula uses guar and xanthan gums for viscosity control. This product contains wheat, milk, eggs, and soy allergens. The use of real butter, dual chocolate types, and heavy cream differentiates this lava cake from lower-cost alternatives that rely on vegetable oil and cocoa powder alone.
Ingredients
SUGAR, WATER, EGGS, BUTTER (CREAM, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER, HEAVY CREAM (CREAM, MILK, SKIM MILK POWDER, MONO- AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), GUMS (GUAR, XANTHAN).
Dietary Information
Notable micronutrients in CHOCOLATE GANACHE LAVA CAKES, CHOCOLATE GANACHE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, CHOCOLATE GANACHE LAVA CAKES, CHOCOLATE GANACHE gets 5% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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