CHOCOLATE GANACHE LAVA CAKES vs SARA LEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE GANACHE LAVA CAKES: 4
vs
SARA LEE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE GANACHE LAVA CAKES | SARA LEE | Winner |
|---|---|---|---|
| Calories | 343 cal | 315 cal | |
| Protein | 4.6 g | 4.1 g | |
| Carbs | 37.0 g | 52.1 g | |
| Fat | 20.4 g | 11.0 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GANACHE LAVA CAKES | SARA LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GANACHE LAVA CAKES | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 55 MG | |
| Iron, Fe | 4.2 MG | 1.5 MG | |
| Sodium, Na | 315 MG | 411 MG |