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Know what is on your plate.

Krispy Kreme Doughnut, CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
3.3g Protein
45g Carbs
33.3g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 45g 55%
Fat 33.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.7g 108%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 45g 16%
Dietary Fiber 1.7g 6%
Total Sugars 23.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

About CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS

Krispy Kreme Chocolate Dipped Krispy Juniors are small glazed doughnuts coated in chocolate compound. Per 60g serving: 483 calories, 33g fat, and 45g carbohydrates. These are an occasional treat best enjoyed in small quantities given their high fat content.

Ingredients

CHOCOLATE COMPOUND COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES, SOYA LECITHIN, SALT, VANILLIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, SUGAR, SOYBEAN OIL, EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT DRY MILK, MODIFIED FOOD STARCH, SOY LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM CARBOXYMETHYL CELLULOSE GUM, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS.

Calorie Breakdown

At 483 calories per 100 grams, CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS

See how Krispy Kreme Doughnut, CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS compares to other foods in terms of nutrition:

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