CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 45 g | 55.8 g | |
| Fat | 33.3 g | 20.8 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 52 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 400 MG | 312 MG |