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Kellogg, CHOCOLATE CHIP COOKIE DOUGH CEREAL, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.3 MG | 46% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 98 UG | 25% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 13.2 MG | 73% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 329 MG | 14% | |
| Zinc, Zn | 3.7 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Zinc, Zn (33% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (46% DV).
- Good source of Pantothenic acid (24% DV).
About CHOCOLATE CHIP COOKIE DOUGH CEREAL, CHOCOLATE CHIP
Krave chocolate chip cookie dough cereal is filled with a chocolate flavored center made from sugar, soybean oil, whey and cocoa processed with alkali, wrapped in whole wheat and oat flour pillows. A 41 gram serving provides 415 calories, 4.88 g protein, 9.76 g fat, 78.05 g carbs and 4.90 g fiber, one of the higher fat options here.
Ingredients
CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF CORN BRAN, OAT FIBER, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, BAKING SODA, BETA-CAROTENE FOR COLOR, ANNATTO EXTRACT COLOR, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D
Dietary Information
Notable micronutrients in CHOCOLATE CHIP COOKIE DOUGH CEREAL, CHOCOLATE CHIP include Thiamin (167% DV) , Iron, Fe (73% DV) , Niacin (46% DV) , Zinc, Zn (33% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, CHOCOLATE CHIP COOKIE DOUGH CEREAL, CHOCOLATE CHIP gets 5% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, CHOCOLATE CHIP COOKIE DOUGH CEREAL, CHOCOLATE CHIP
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