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DARIGOLD — CHOCOLATE 1% LOW FAT MILK, CHOCOLATE

Milk DARIGOLD Branded
80 Calories
4.4g Protein
13.0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 89mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 0.5mg 3%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 23%
Carbs 13.0g 70%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 0.5 MG 3%
Potassium, K 239 MG 5%
Sodium, Na 89 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
Clover Stornetta Farms — MILK 51 4.2g 6.4g 1.1g Wisconsin Cheese — CULTURED DAIRY BEVERAGE, ORIGINAL 65 1.6g 16.1g 0g Clover Stornetta Farms — EGGNOG 133 3.3g 15.8g 5.8g Kroger — FAT FREE MILK 38 3.3g 5.4g 0g Green Chemical Products — ORGANIC 2% MILKFAT REDUCED FAT MILK 58 4.2g 5.8g 2.1g Green Chemical Products — ORGANIC FAT FREE MILK 38 3.8g 5.4g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CHOCOLATE 1% LOW FAT MILK, CHOCOLATE

Low-fat chocolate milk from Darigold, a Pacific Northwest dairy cooperative, made with 1% fat milk. Per 100 ml, it provides 80 calories, 4.35 g protein, 13.04 g carbohydrates, and 1.21 g fat -- a reduced-fat dairy product. The formulation uses lowfat milk sweetened with liquid sugar and flavored with Dutch-process alkalized cocoa. Carrageenan serves as a suspension agent to prevent cocoa settling. Vanillin adds complementary depth, while vitamins A and D3 are added to meet standard milk fortification requirements. The 414 ml serving (approximately a 14 oz bottle) contributes about 331 calories and 18 g of protein. Low-fat chocolate milk is frequently recommended as a post-exercise recovery beverage due to its carbohydrate-to-protein ratio and electrolyte content from the milk base.

Ingredients

LOWFAT MILK, LIQUID SUGAR (SUGAR, WATER), COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOW FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, CHOCOLATE 1% LOW FAT MILK, CHOCOLATE gets 22% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DARIGOLD — CHOCOLATE 1% LOW FAT MILK, CHOCOLATE

See how DARIGOLD — CHOCOLATE 1% LOW FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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