SHURFINE, WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About WHOLE MILK
Shurfine Whole Milk is a Grade A dairy milk fortified with vitamin D3, containing two ingredients: Grade A milk and vitamin D3. Per 100 ml it provides 62 calories, 3.33 g protein, 4.58 g carbohydrates, and 3.33 g fat. The fat content and calorie level are consistent with standard 3.25 percent milkfat whole milk. Whole milk supplies calcium, phosphorus, riboflavin, and vitamin B12 naturally, with vitamin D3 added to support calcium absorption. A conventional dairy staple suitable for drinking, cooking, baking, and use in infant and child nutrition. Contains milk; not appropriate for lactose intolerant individuals without modification.
Ingredients
GRADE A MILK, VITAMIN D3.
Dietary Information
WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
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