CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 10.6g of carbohydrates, and 5.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, BEANS, CORN STARCH, TOMATO PASTE, SALT, CHILI PEPPER, ONION POWDER, GARLIC POWDER, CUMIN, AND OREGANO.
Calorie Breakdown
At 110 calories per 100 grams, CHILI WITH BEANS gets 21% of its calories from protein, 39% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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