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Gold Star Chili Incorporated — CHILI RICE BOWL

Frozen Dinners & Entrees Gold Star Chili Incorporated Branded
141 Calories
6.7g Protein
21.1g Carbs
3.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 313mg 14%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 22%
Carbs 21.1g 68%
Fat 3.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 313 MG 14%

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About CHILI RICE BOWL

Gold Star Chili Rice Bowl is a frozen entree of seasoned beef chili served over cooked long grain rice, spiced with chili powder, cumin-style spices, and paprika. A 284g bowl has 141 calories, 6.7g of protein, 21.1g of carbs, 3.2g of fat, and 0.7g of fiber. The moderate calorie count for the serving size makes it a reasonably light lunch or dinner option. Gold Star's Cincinnati-style chili spice blend is slightly sweeter and more aromatic than Texas-style chili.

Ingredients

COOKED LONG GRAIN RICE, BEEF, WATER, TOMATO PASTE, LESS THAN 2% OF GRANULATED ONION, SALT, SEASONINGS (SPICES, CHILI POWDER, SALT, GARLIC POWDER), CANOLA OIL, SPICES, CRACKER MEAL (WHEAT FLOUR, SALT), PAPRIKA, GRANULATED GARLIC, MONOSODIUM GLUTAMATE.

Calorie Breakdown

At 141 calories per 100 grams, CHILI RICE BOWL gets 19% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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