CHILI RICE BOWL vs MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
CHILI RICE BOWL: 3
vs
MEATBALLS IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHILI RICE BOWL | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 21.1 g | 5.9 g | |
| Fat | 3.2 g | 8.2 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI RICE BOWL | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.5 MG |
Minerals
| Mineral | CHILI RICE BOWL | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 313 MG | 329 MG |