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CHILI CHEESY ENCHILADA SOUP MIX

Other Soups Blue Chip Group Inc. Branded
382 Calories
11.8g Protein
67.7g Carbs
8.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 824mg 36%
Total Carbohydrate 67.7g 25%
Dietary Fiber 8.8g 31%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 67.7g 77%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 2.1 MG 12%
Sodium, Na 824 MG 36%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, RING-O-NOODLE 353 11.8g 58.8g 5.9g LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE 348 13.0g 65.2g 6.5g LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN BROTH, NOODLE SOUP 312 6.3g 50g 6.3g RECIPE SOUP & DIP MIX 286 0g 57.1g 0g LIPTON, RECIPE SECRETS, RECIPE SOUP & DIP MIX, BEEFY ONION 312 0g 62.5g 0g LIPTON, RECIPE SECRETS, RECIPE SOUP & DIP MIX, ONION 286 0g 57.1g 0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About CHILI CHEESY ENCHILADA SOUP MIX

CHILI CHEESY ENCHILADA SOUP MIX is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 67.7g of carbohydrates, and 8.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PINTO BEANS, MODIFIED FOOD STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, PASTEURIZED MILK), CREAMER (MALTODEXTRIN, PALM OIL, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR), DEHYDRATED CHOPPED ONIONS, SWEET DAIRY WHEY, TOMATO POWDER, ONION POWDER, CHICKEN FLAVOR (CHICKEN STOCK, NATURAL FLAVOR, SILICON DIOXIDE, [ANTI-CAKING AGENT]), CHICKEN SOUP BASE (HYDROLIZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, CORNSTARCH, SUGAR, ONION POWDER, SPICES, TURMERIC, DEHYDRATED PARSLEY), OREGANO, CILANTRO, CHILI PEPPER, JALAPENO.

Dietary Information

CHILI CHEESY ENCHILADA SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI CHEESY ENCHILADA SOUP MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, CHILI CHEESY ENCHILADA SOUP MIX gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILI CHEESY ENCHILADA SOUP MIX

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