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Thanasi — CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON

Popcorn, Peanuts, Seeds & Related Snacks Thanasi Foods, LLC Branded
600 Calories
23.3g Protein
23.3g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,267mg 316%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 23.3g 25%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 700 MG 15%
Sodium, Na 7,267 MG 316%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GIANT Snacks — KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE 567 23.3g 20g 46.7g HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES, BLUEBERRIES 475 2.5g 65g 25g Harry and David — GOURMET POPCORN, DARK CHOCOLATE PEPPERMINT 475 5g 77.5g 17.5g Harry and David — GOURMET POPCORN, CARAMEL APPLE 450 2.5g 77.5g 17.5g Bay Valley — SLIVERED ALMONDS 562 21.9g 21.9g 50g Bay Valley — FANCY MIXED NUTS 633 16.7g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (316% of Daily Value per 100g).

About CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON

BIGS Chile Limon Sunflower Seeds are roasted sunflower seeds in the shell seasoned with salt, vinegar, chili, lime, and cayenne pepper for a tangy and spicy flavor. A 30 g serving provides 600 calories per 100 g basis, 23.3 g protein, 23.3 g carbs, 46.7 g fat, and 10 g fiber. A popular stadium-style snack with a bold, two-flavor heat and citrus combination.

Ingredients

SUNFLOWER SEEDS, SALT, MALTODEXTRIN, LESS THAN 2% OF: SUGAR, DISTILLED VINEGAR, SPICES, CITRIC ACID, CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC), GARLIC POWDER, LIME JUICE SOLIDS, NATURAL FLAVORS, ASCORBIC ACID, EXTRACTIVE OF ANNATTO (COLOR), MALIC ACID, ONION POWDER, TARTARIC ACID, XANTHAN GUM, SODIUM DIACETATE.

Dietary Information

CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON include Sodium, Na (316% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON gets 16% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Thanasi — CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON

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