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CHIFLES, PLANTAIN STRIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About CHIFLES, PLANTAIN STRIPS
Chifles Plantain Strips are sliced green plantains fried in vegetable oil and salted - nothing more. Per 100g they contain 500 calories, 66.7g carbs, 26.7g fat, and a notable 10g fiber with no protein listed. Derived from green (unripe) plantains, they have a starchy, slightly savory flavor rather than the sweetness of ripe plantain chips. A popular Latin American snack, often enjoyed with dips.
Ingredients
IMPORTED GREEN PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN OR CANOLA), SALT.
Dietary Information
CHIFLES, PLANTAIN STRIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CHIFLES, PLANTAIN STRIPS gets 0% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHIFLES, PLANTAIN STRIPS
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