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Know what is on your plate.

Frito-Lay, OLIVE OIL & HERBS FLAVORED LIGHTLY SALTED POTATO CHIPS, OLIVE OIL & HERBS

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 1,250 MG 27%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (27% DV).

About OLIVE OIL & HERBS FLAVORED LIGHTLY SALTED POTATO CHIPS, OLIVE OIL & HERBS

Lay's Olive Oil and Herbs Lightly Salted Potato Chips from Frito-Lay are thin-cut chips made with olive oil and seasoned with Mediterranean herb flavoring. Each 28g serving has 536 calories, 7.14g protein, 60.71g carbs, 32.14g fat, and 3.6g fiber, a calorie-dense, fiber-containing chip with an upscale Mediterranean herb and olive oil flavor.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), OLIVE OIL & HERB SEASONING (MALTODEXTRIN [MADE FROM CORN], BUTTERMILK, EXTRA VIRGIN OLIVE OIL, SPICES, SALT, POTASSIUM CHLORIDE, SUGAR, NATURAL FLAVOR, ORANGE JUICE SOLIDS, LACTOSE, ONION POWDER, GARLIC POWDER, CITRIC ACID, MILK PROTEIN CONCENTRATE, AND SKIM MILK).

Dietary Information

Notable micronutrients in OLIVE OIL & HERBS FLAVORED LIGHTLY SALTED POTATO CHIPS, OLIVE OIL & HERBS include Potassium, K (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, OLIVE OIL & HERBS FLAVORED LIGHTLY SALTED POTATO CHIPS, OLIVE OIL & HERBS gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, OLIVE OIL & HERBS FLAVORED LIGHTLY SALTED POTATO CHIPS, OLIVE OIL & HERBS

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