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DR. PRAEGER'S, VEGGIE LITTLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About DR. PRAEGER'S, VEGGIE LITTLES
Dr. Praeger's Veggie Littles pack a genuine vegetable lineup: carrots, onions, string beans, zucchini, spinach, broccoli, and red peppers, all held together with corn meal, corn starch, potato flakes, and rice starch. Expeller-pressed canola oil handles the fat. Protein is modest, fiber is solid for a small piece, and the ingredient list is shorter and more recognizable than most frozen snacks. They work as a side, a finger food for kids, or a snack, and they're one of the more straightforwardly vegetable-forward products in the frozen aisle.
Ingredients
CARROTS, ONIONS, STRING BEANS, ZUCCHINI, SPINACH, EXPELLER PRESSED CANOLA OIL, BROCCOLI, RED PEPPERS, CORN MEAL, CORN STARCH, POTATO FLAKES, ARROWROOT, SALT, GARLIC, RICE STARCH, PARSLEY.
Calorie Breakdown
At 147 calories per 100 grams, DR. PRAEGER'S, VEGGIE LITTLES gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DR. PRAEGER'S, VEGGIE LITTLES
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