DR. PRAEGER'S vs LEHI VALLEY TRADING CO.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DR. PRAEGER'S: 5
vs
LEHI VALLEY TRADING CO.: 5
(2 ties)
Overview
| Nutrient | DR. PRAEGER'S | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calories | 147 cal | 433 cal | |
| Protein | 2.9 g | 16.7 g | |
| Carbs | 17.7 g | 63.3 g | |
| Fat | 7.4 g | 10 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. PRAEGER'S | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR. PRAEGER'S | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 250 MG | 317 MG |