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J.R. Michaels &, VEGAN MULTIGRAIN POP CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (40% DV).
About VEGAN MULTIGRAIN POP CAKES
Coco Lite Vegan Multigrain Pop Cakes by J.R. Michaels are a light puffed snack cake at 320 calories per 100g, with 80g of carbs, 20g of protein, and no fat or fiber. They are made from unbleached wheat flour, rice flour, and corn flour with natural strawberry extract, water, and sea salt. A vegan and oil-free snack option that works as a low-fat alternative to crackers or chips.
Ingredients
UNBLEACHED: WHEAT FLOUR, RICE FLOUR, CORN FLOUR, NATURAL STRAWBERRY EXTRACT, WATER AND SEA SALT.
Dietary Information
VEGAN MULTIGRAIN POP CAKES is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGAN MULTIGRAIN POP CAKES include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, VEGAN MULTIGRAIN POP CAKES gets 25% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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