Frito-Lay — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (26% DV).
About SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
Lay's Sour Cream and Onion Flavored Potato Chips from Frito-Lay deliver 571 calories per 28g serving with 35.71g fat and 53.57g carbohydrates from potatoes in sunflower or canola oil, seasoned with skim milk, real sour cream, onion powder, whey, parsley, lactose, whey protein concentrate, and buttermilk. At 3.6g fiber and 7.14g protein, these chips provide modest nutritional value. The dairy-intensive seasoning system uses multiple real dairy components for an authentic tangy flavor.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUR CREAM & ONION SEASONING (SKIM MILK, SALT, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, WHEY, SOUR CREAM [CULTURED CREAM, SKIM MILK], CANOLA OIL, PARSLEY, NATURAL FLAVOR, LACTOSE, SUNFLOWER OIL, CITRIC ACID, WHEY PROTEIN CONCENTRATE, AND BUTTERMILK).
Dietary Information
Notable micronutrients in SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION include Sodium, Na (26% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
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