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CHICKPEA + TURMERIC PLANT BASED PASTA

Pasta by Shape & Type Al Dente Inc. Branded
345 Calories
21.8g Protein
49.1g Carbs
5.5g Fat
12.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49.1g 18%
Dietary Fiber 12.7g 45%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 5.8mg 32%
Potassium 1,145mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 29%
Carbs 49.1g 64%
Fat 5.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 5.8 MG 32%
Potassium, K 1,145 MG 24%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Potassium, K (24% DV).

About CHICKPEA + TURMERIC PLANT BASED PASTA

CHICKPEA + TURMERIC PLANT BASED PASTA is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 49.1g of carbohydrates, and 5.5g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CHICKPEA FLOUR, ORGANIC TURMERIC POWDER.

Dietary Information

CHICKPEA + TURMERIC PLANT BASED PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA + TURMERIC PLANT BASED PASTA include Iron, Fe (32% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, CHICKPEA + TURMERIC PLANT BASED PASTA gets 25% of its calories from protein, 57% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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