Know what is on your plate.
Biena, CHICKPEA SNACKS, CINNAMON CRUNCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About CHICKPEA SNACKS, CINNAMON CRUNCH
Biena Cinnamon Crunch Chickpea Snacks are roasted chickpeas coated in cane sugar, maple syrup, and cinnamon. Per 28g serving: 429 calories, 17.9g protein, 71.4g carbs, 10.7g fat, and an exceptional 21.4g fiber per 100g. The high fiber and protein counts make these among the more nutritionally dense snack alternatives to chips. The sweet cinnamon coating appeals as a dessert-like snack that still delivers plant protein and legume fiber.
Ingredients
CHICKPEAS, PURE CANE SUGAR, SUNFLOWER OIL, MAPLE SYRUP, CINNAMON, SEA SALT, NATURAL CINNAMON FLAVOR
Dietary Information
CHICKPEA SNACKS, CINNAMON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA SNACKS, CINNAMON CRUNCH include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHICKPEA SNACKS, CINNAMON CRUNCH gets 17% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Biena, CHICKPEA SNACKS, CINNAMON CRUNCH
See how Biena, CHICKPEA SNACKS, CINNAMON CRUNCH compares to other foods in terms of nutrition:
- Biena, CHICKPEA SNACKS, CINNAMON CRUNCH vs GOOD & SMART, POTATO CRISPS
- Biena, CHICKPEA SNACKS, CINNAMON CRUNCH vs HUMPTY DUMPTY, RIPPLES FLAVORED POTATO CHIPS
- Biena, CHICKPEA SNACKS, CINNAMON CRUNCH vs SPOKES, AIR-PUFFED POTATO SNACKS
- Biena, CHICKPEA SNACKS, CINNAMON CRUNCH vs GOOD & SMART, POTATO CRISPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.